We know from experience - PTSD creates a whole new reality


“Unlike simple stress, trauma changes your view of your life and yourself. It shatters your most basic assumptions about yourself and your world — “Life is good,” “I’m safe,” “People are kind,” “I can trust others,” “The future is likely to be good” — and replaces them with feelings like “The world is dangerous,” “I can’t win,” “I can’t trust other people,” or “There’s no hope.” 

Quote provided by Mark Goulston



PTSD Help NZ is made up of a group of individuals in Auckland who are volunteering their time building up resources & advertising PTSD Support Group Sessions.

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